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Blake Carter
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Founder, PT, DPT, OCS
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Join date: Dec 20, 2021
Posts (67)
Nov 3, 2025 ∙ 2 min
Common Running Injuries & How to Prevent Them (With Supervised PT Strategies)
Learn about the most common running injuries and how performance physical therapy helps prevent them. Woodstock & Canton, GA PT experts explain.
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Oct 13, 2025 ∙ 2 min
Training for HYROX: How to Balance Running + Strength + Tapering
Learn how to train for HYROX by balancing running, strength, and tapering. Woodstock & Canton physical therapy experts share tips for hybrid athletes.
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Oct 7, 2025 ∙ 3 min
Tapering in Your Training Plan: What It Is, How to Do It, and Why It Matters
Tapering reduces training volume before a race or competition to boost performance, improve recovery, and prevent fatigue. Learn how to taper effectively.
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