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Eileen Herriott
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PT, DPT, ATC, CSCS
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Join date: Nov 7, 2025
Posts (3)
Jan 12, 2026 ∙ 2 min
The Hip: The Athlete’s Ultimate Performance Advantage
Strong, mobile hips are essential for athletic performance. At The Impact Initiative Physical Therapy & Performance in Woodstock and Canton, GA, our performance physical therapy programs improve hip strength, hip mobility, and hip coordination to help athletes move better, stay pain‑free, and perform at a higher level.
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Dec 9, 2025 ∙ 2 min
Understanding Rate of Perceived Exertion (RPE): How to Use It to Achieve Your Training Goals
Boost performance with RPE! Learn how fitness forward and evidence-based physical therapists at the Impact Initiative in Woodstock and Canton, Georgia, help athletes train smarter and recover stronger.
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Nov 18, 2025 ∙ 3 min
The Impact of Ankle Mobility on Athletic Performance and Injury Prevention
Ankle mobility plays a key role in athletic performance, injury prevention, and efficient movement. Learn how to improve ankle dorsiflexion and performance with guidance from Woodstock Physical Therapy experts at The Impact Initiative.
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