top of page


Shoulder Pain Unpacked: Mobility vs. Stability—What’s Really Holding You Back?
Shoulder pain is a common complaint we see in our clinic—whether you’re pressing heavy, swimming laps, or simply reaching overhead to...
blakecarter1025
Jul 82 min read
Â
Â
Â


What is Dry Needling?
At The Impact Initiative - Woodstock Physical Therapy, we don’t rely on dry needling as a one-size-fits-all solution.
We use it strategically—when your system needs a reset, when you’re hitting a wall in your training, or when you’ve plateaued in your movement quality. And then we train your body to keep the change. Because pain-free movement is great—but pain-free performance is what we’re after.
blakecarter1025
Apr 182 min read
Â
Â
Â


Rotator Cuff 101: Building Strength and Mobility for Athletic Performance
Prioritizing rotator cuff strength and mobility not only enhances performance but also protects you from setbacks.
blakecarter1025
Dec 27, 20243 min read
Â
Â
Â
bottom of page