Ankle mobility plays a key role in athletic performance, injury prevention, and efficient movement. Learn how to improve ankle dorsiflexion and performance with guidance from Woodstock Physical Therapy experts at The Impact Initiative.

Plantar Fasciitis is a common condition that affects many individuals, especially those who are active in sports, running, or even standing for long periods during the day. At The Impact Initiative Physical Therapy and Performance, we specialize in treating plantar fasciitis and helping our patients regain mobility, reduce pain, and return to their active lives.

Learn about the most common running injuries and how performance physical therapy helps prevent them. Woodstock & Canton, GA PT experts explain.

Early specialization happens when a child focuses on one sport, year-round, before puberty, usually before age 12, often with little to no time off for rest or participation in other sports.