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Choosing the Right Physical Therapist: What Really Matters for Long-Term Results
If you’re searching for physical therapy in Woodstock, GA or physical therapy in Canton, GA, it’s important to work with a provider who does more than just treat symptoms. At The Impact Initiative Physical Therapy & Performance, our focus is helping active adults, hybrid athletes, runners, and everyday movers uncover the root cause behind their pain, so they can move better, perform better, and stay strong for life.
Miranda Arrington
3 days ago3 min read


Your Guide to Physical Therapy in Cherokee County: What to Expect at Your First Visit
Learn what to expect at your first physical therapy visit in Cherokee County, GA. The Impact Initiative PT in Woodstock & Canton helps active adults and athletes recover and perform at their best.
Blake Carter
Dec 22, 20254 min read


Understanding Rate of Perceived Exertion (RPE): How to Use It to Achieve Your Training Goals
Boost performance with RPE! Learn how fitness forward and evidence-based physical therapists at the Impact Initiative in Woodstock and Canton, Georgia, help athletes train smarter and recover stronger.
Eileen Herriott
Dec 9, 20252 min read


Movement as Medicine During the Holidays: Why Your Body Needs It Now More Than Ever
The holiday season is here: full of family, travel, good food, and a schedule that can feel all over the place. Between shorter days, colder weather, and endless events, our usual routines can easily fall off track. But here’s the thing: staying active during the holidays isn’t about punishment or “earning” your food, it’s about protecting your body, mind, and energy when stress is high and time feels short.
Miranda Arrington
Dec 1, 20253 min read
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