top of page


Common Running Injuries & How to Prevent Them (With Supervised PT Strategies)
Learn about the most common running injuries and how performance physical therapy helps prevent them. Woodstock & Canton, GA PT experts explain.
Blake Carter
Nov 32 min read


Rethinking the "No Knees Over Toes" Rule
Knees-over-toes movements are not inherently harmful; they’re an essential part of functional and athletic training.
Blake Carter
Dec 9, 20242 min read


Running Strong: How Impact Initiative Keeps Woodstock Runners Injury-Free and Fast
Running is one of the most popular forms of exercise, offering countless physical and mental health benefits.
The Impact Initiative Team
Oct 18, 20245 min read


Understanding Knee Pain: A Performance Physical Therapy Perspective
Knee pain can be a frustrating and debilitating issue, especially when it disrupts your ability to stay active and perform at your best....
Blake Carter
Aug 12, 20243 min read
bottom of page



