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Plantar Fasciitis: What It Is and How We Can Help You Find Relief
Plantar Fasciitis is a common condition that affects many individuals, especially those who are active in sports, running, or even standing for long periods during the day. At The Impact Initiative Physical Therapy and Performance, we specialize in treating plantar fasciitis and helping our patients regain mobility, reduce pain, and return to their active lives.
Miranda Arrington
Nov 103 min read


How Much Rest Should You Take Between Sets?
When it comes to achieving peak performance and avoiding injury, rest is just as critical as the sets and reps you complete.
Miranda Arrington
May 13 min read
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