top of page
Your Guide to Physical Therapy in Cherokee County: What to Expect at Your First Visit
Learn what to expect at your first physical therapy visit in Cherokee County, GA. The Impact Initiative PT in Woodstock & Canton helps active adults and athletes recover and perform at their best.
Blake Carter
Dec 22, 20254 min read
Tapering in Your Training Plan: What It Is, How to Do It, and Why It Matters
Tapering reduces training volume before a race or competition to boost performance, improve recovery, and prevent fatigue. Learn how to taper effectively.
Blake Carter
Oct 7, 20253 min read
bottom of page