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Common Running Injuries & How to Prevent Them (With Supervised PT Strategies)
Learn about the most common running injuries and how performance physical therapy helps prevent them. Woodstock & Canton, GA PT experts explain.
Blake Carter
Nov 32 min read
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Strength Starts at the Hips: Why Runners Can’t Afford to Ignore Hip Weakness
Let’s unpack how to spot hip weakness early, why it matters for your run economy (and injury resilience), and—most importantly—how to fix it with purposeful, performance-driven strategies.
Blake Carter
Jun 92 min read
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Running Assessment and Analysis Through Woodstock Physical Therapy
We offer comprehensive running assessments and analysis to help runners of all levels optimize their performance and reduce the risk of inju
The Impact Initiative Team
Nov 29, 20243 min read
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Running Strong: How Impact Initiative Keeps Woodstock Runners Injury-Free and Fast
Running is one of the most popular forms of exercise, offering countless physical and mental health benefits.
The Impact Initiative Team
Oct 18, 20245 min read
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