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Choosing the Right Physical Therapist: What Really Matters for Long-Term Results
If you’re searching for physical therapy in Woodstock, GA or physical therapy in Canton, GA, it’s important to work with a provider who does more than just treat symptoms. At The Impact Initiative Physical Therapy & Performance, our focus is helping active adults, hybrid athletes, runners, and everyday movers uncover the root cause behind their pain, so they can move better, perform better, and stay strong for life.
Miranda Arrington
6 days ago3 min read


Your Guide to Physical Therapy in Cherokee County: What to Expect at Your First Visit
Learn what to expect at your first physical therapy visit in Cherokee County, GA. The Impact Initiative PT in Woodstock & Canton helps active adults and athletes recover and perform at their best.
Blake Carter
Dec 22, 20254 min read


Common Running Injuries & How to Prevent Them (With Supervised PT Strategies)
Learn about the most common running injuries and how performance physical therapy helps prevent them. Woodstock & Canton, GA PT experts explain.
Blake Carter
Nov 3, 20252 min read


Training for HYROX: How to Balance Running + Strength + Tapering
Learn how to train for HYROX by balancing running, strength, and tapering. Woodstock & Canton physical therapy experts share tips for hybrid athletes.
Blake Carter
Oct 13, 20252 min read


Shoulder Pain Unpacked: Mobility vs. Stability—What’s Really Holding You Back?
Shoulder pain is a common complaint we see in our clinic—whether you’re pressing heavy, swimming laps, or simply reaching overhead to...
Blake Carter
Jul 8, 20252 min read


Running Cadence Decoded: Why Step Rate Matters (and How to Harness It)
Optimizing running cadence isn’t about mindlessly raising your step rate—it’s about tuning your mechanics, reducing harmful loads, and unlocking smoother, more economical running. Start by measuring your baseline, then experiment with small increases.
Blake Carter
Jul 4, 20253 min read


Elevating Youth Athletes: How Physical Therapy Fuels Performance and Longevity
At The Impact Initiative, we partner with youth athletes to build resilient bodies, fine-tune movement patterns, and lay the foundation for lifelong performance and injury resilience.
Blake Carter
Jun 24, 20253 min read
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