If you are an athlete in Cherokee county looking to take your performance to the next level, consider working with a performance physical therapist! This will help to prevent injury, improve recovery, and optimize performance.

Strong, mobile hips are essential for athletic performance. At The Impact Initiative Physical Therapy & Performance in Woodstock and Canton, GA, our performance physical therapy programs improve hip strength, hip mobility, and hip coordination to help athletes move better, stay pain‑free, and perform at a higher level.

If you’re searching for physical therapy in Woodstock, GA or physical therapy in Canton, GA, it’s important to work with a provider who does more than just treat symptoms. At The Impact Initiative Physical Therapy & Performance, our focus is helping active adults, hybrid athletes, runners, and everyday movers uncover the root cause behind their pain, so they can move better, perform better, and stay strong for life.

Ankle mobility plays a key role in athletic performance, injury prevention, and efficient movement. Learn how to improve ankle dorsiflexion and performance with guidance from Woodstock Physical Therapy experts at The Impact Initiative.

Early specialization happens when a child focuses on one sport, year-round, before puberty, usually before age 12, often with little to no time off for rest or participation in other sports.

A proper warmup is about priming your body for peak performance while reducing your risk of injury.

Incorporating glute activation into training is essential for enhancing athletic performance, preventing injuries, and alleviating pain.

In a world where health often takes a backseat until a problem arises, the idea of proactively investing in your well-being can seem...

Let's face it, the world of healthcare can be difficult to navigate, and that is putting it mildly. With a high volume of providers, it's ch