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Is It Normal for Your Knees to Hurt When You Run or Work Out?
Knee pain isn’t something you should just accept. BUT not every ache or “off” feeling means something is wrong.

Miranda Arrington
May 43 min read


Stronger Together: The Hip-Pelvic Floor Connection
Strong Together: The hip–pelvic floor connection explained for hybrid athletes, runners, and lifters. Performance physical therapy in Woodstock & Canton, GA.

Eileen Herriott
Feb 93 min read


The Hip: The Athlete’s Ultimate Performance Advantage
Strong, mobile hips are essential for athletic performance. At The Impact Initiative Physical Therapy & Performance in Woodstock and Canton, GA, our performance physical therapy programs improve hip strength, hip mobility, and hip coordination to help athletes move better, stay pain‑free, and perform at a higher level.

Eileen Herriott
Jan 122 min read


Your Guide to Physical Therapy in Cherokee County: What to Expect at Your First Visit
Learn what to expect at your first physical therapy visit in Cherokee County, GA. The Impact Initiative PT in Woodstock & Canton helps active adults and athletes recover and perform at their best.

Blake Carter
Dec 22, 20254 min read
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