Strong, mobile hips are essential for athletic performance. At The Impact Initiative Physical Therapy & Performance in Woodstock and Canton, GA, our performance physical therapy programs improve hip strength, hip mobility, and hip coordination to help athletes move better, stay pain‑free, and perform at a higher level.

Boost performance with RPE! Learn how fitness forward and evidence-based physical therapists at the Impact Initiative in Woodstock and Canton, Georgia, help athletes train smarter and recover stronger.

Whether you're new to HYROX or looking to take your training to the next level, working with a performance physical therapist can be a game-changer in helping you not only prepare for the event but also optimize your performance and reduce the risk of injury.

Strength drills for runners are an absolute must! You'll develop the muscle support needed to improve your performance while reducing your i